Rethinking the way to sit
Don’t blame the office for your back pain. The time you spend in your chair is probably not the problem. “Sitting has gained such a bad...
The new rules of running
There’s a quiet renaissance happening in American distance running. At the IAAF World Cross Country Championships this year, the...
Fatigue, Joint Pain, Muscle Aches May Be Related to Foods You Eat
Non-specific symptoms such as fatigue and musculoskeletal pain are two of the most common complaints that cause people to see a doctor....
Water is the Wonder Medicine You Can’t Live Without!
Without a regular supply of it, you can get headaches and joint problems. What is “it”? It’s the latest wonder medicine—pure water! ...
Make it Dark for Valentines Day
What we intuitively seemed to know about since childhood is being scientifically proven more and more these days. What we knew was:...
How Does Vision Return After 12 Years of Blindness
I believe in miracles. The following story is a miracle about Doug Harkey’s visit to his chiropractor where he regained his vision in his...
Easy solutions for a better mood
There are lots of ideas and methods for elevating your mood in the press on a daily basis. The following I have recommended to my...
When to buy organic
Opt for organic foods to avoid pesticides. Here’s a list of the top 10 most contaminated fruits and veggies (peaches are the worst),...
Stress—It’s Not All In Your Head!
You are not imagining it. Unless you are living as a hermit who has given up processions and social interaction, you are bound to have...